The Power of Focus: How the Arts Help Us Thrive in a Fast-Paced World
In today’s fast-moving, technology-driven society, maintaining focus has become more challenging than ever. With an increasing reliance on digital devices, the constant bombardment of notifications, and the overwhelming presence of social media, attention spans are shrinking, concentration is faltering, and memory retention is weakening. The rise in attention deficit disorders further highlights the critical need for strategies that help individuals—especially young minds—develop their ability to concentrate.
Amidst this challenge, the arts emerge as a powerful antidote. From music and literature to painting and dance, artistic expression has been scientifically proven to enhance focus, boost self-esteem, and foster respect and discipline. Engaging in artistic activities requires sustained attention, problem-solving skills, and creative thinking—all of which are vital for cognitive development and mental well-being.
Recognizing the crucial role of the arts in education, STEAM (Science, Technology, Engineering, Arts, and Mathematics) programs emphasize the importance of integrating the ‘A’ for Arts into the curriculum. This holistic approach nurtures not only technical and analytical skills but also creativity, emotional intelligence, and adaptability—qualities essential for success in the modern world.
At Laureate College, we are dedicated to fostering focus and creativity through a diverse range of after-school Music and Art programs designed for all ages. Our offerings include Adult/Seniors Art Studio (morning and evening sessions), Children's Choir, voice training, Illustration and Character Design for teens, and Fine Art Studio for ages 10 and up. Whether you are looking to refine your artistic talents, find a creative outlet, or enhance cognitive skills through the arts, our programs provide an enriching and supportive environment for personal growth.
For more information about our programs, or to sign up for a free one-day trial session, visit laureatecollege.ca or contact ixchel.suarez@laureatecollege.ca. You can also reach us directly at 289-242-8685. Join us in discovering the power of focus through the arts!
Ixchel Suarez, the new Director of the After School Visual Arts programs at Laureate College, brings extensive experience as the former founder and director of the Oakville Arts Studio. For 15 years, she led the studio in serving the community at large within the Halton Region, fostering creativity and artistic development across all age groups.
