Body in Balance Physiotherapy Introduces: Elemental Rhythm Breathwork
What is Elemental Rhythm Breathwork?
Elemental Rhythm Breathwork is a guided technique using deep,
rhythmic breathing, guided meditation, and movement to achieve
mental clarity, emotional release, and physical relaxation. It aims to balance the body's energy and enhance overall well-being through the power of breath.
Benefits of Breathwork:
Stress Reduction
Anxiety Management
Improved Concentration
Enhanced Emotional Regulation
Greater Mind-Body Awareness
Increased Relaxation
Better Sleep Quality
Class Details:
Please call to enquire regarding our next scheduled Breathwork class!
Location:
Body In Balance Physiotherapy
Cost: Single Session: $50; Introductory Rate (First Session): $40; Package of 10 Sessions: $450
Booking Information:
To reserve your spot or inquire about Breathwork classes, please contact Body In Balance Physiotherapy at (905) 778-9959 or email us at info@bodyinbalancephysio.com
52 Holland Street East
