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Sault Ste. Marie Health & Wellness

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By week (4): Saturday, November 9, 2024 - Saturday, November 16, 2024

Thursday, November 14, 2024

Yoga Rise & Flow

Thursday, November 14, 2024 7:15 AM - 7:55 AM

🧘 Wake up your body, focus your mind, and take on each day with intention. In this 40-minute morning vibe, you will flow from quick stretches to full-length fiery flows. ❤️ Each sequence will warm

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Artful Yoga with Leslie Wright at the Art Gallery of Algoma

Thursday, November 14, 2024 5:00 PM - 6:00 PM

Unwind and get inspired with a yoga session surrounded by art at the Art Gallery of Algoma. The gallery is currently offering a four-week yoga session package for adults led by local instructor

Friday, November 15, 2024

REFLEXOLOGY WORKSHOP

Friday, November 15, 2024 6:30 PM - 8:15 PM

REFLEXOLOGY WORKSHOP Do you want to reduce pain and spend less money? If you answered "Yes", then this is the workshop for you! This workshop will help you ... - Sleep better - Reduce Pain & Stress -

Crystal Bowls Sound Healing Event Friday November 15th from 7pm-8:30pm ET @ THE HEALING LOFT

Friday, November 15, 2024 7:00 PM - 8:30 PM

Crystal Bowls Sound Healing Event Friday, November 15, 2024 from 7pm-8:30pm ET Location: The Healing Loft Exchange: $35.00 Bring: A pillow for your comfort if you would like NOTE: Doors will be open

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