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Sault Ste. Marie Health & Wellness

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By week (4): Monday, March 31, 2025 - Monday, April 7, 2025

Tuesday, April 1, 2025

Power Yoga at 4allYoga

Tuesday, April 1, 2025 5:30 PM - 6:30 PM

‼️ Power Yoga in 2025 ‼️ ❤️ Power Yoga @4.all.yoga And I am so excited to be offering this class on Tuesdays at 5:30 PM starting December 3 until March 1! 🧘 Power Yoga is a blend of Hatha, Flow,

Wednesday, April 2, 2025

Algoma-VON_BRVMT_Mixed_Loss_Group_Flyer_April-June_2025.pdf

Bereavement Peer Support Group - 8 week (In Person)

Wednesday, April 2, 2025 6:00 PM - 7:30 PM

VON groups are facilitated by our VON Staff & Volunteers. The program is designed to support bereaved individuals in a group setting by creating a safe space where they can share their stories,

Survivors Group

Survivors of Loss by Suicide Peer Support Group

Wednesday, April 2, 2025 6:30 PM - 8:00 PM

This is a peer lead support group for those (over age 18) who have experienced the loss of a loved one by suicide. This is a monthly group that takes place the first Wednesday of every month

Sunday, April 6, 2025

Slow Flow & Restorative

Sunday, April 6, 2025 1:00 PM - 2:00 PM

🧘 Spend your beautiful Sunday afternoon with this 60-minute grounding slow flow and restorative. The postures in this class are grounding by nature, meant to allow you to feel deeply rooted and

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