Sault Ste. Marie Health & Wellness

☀️ Join us for a refreshing outdoor yoga session in the heart of nature! Whether you’re a beginner or an experienced yogi, this all-levels class is a perfect way to end your day. Surrounded by fresh

✨ REIKI 1: MAY 25 and JUNE 1✨ ✨ 6PM to 9PM✨ All are welcome to join this Reiki 1 class where you learn the sacred art of REIKI. ♾️ What you learn: 🤍 History and philosophy: Learn about the history

🧘 Spend your beautiful Sunday afternoon with this 60-minute grounding slow flow and restorative. The postures in this class are grounding by nature, meant to allow you to feel deeply rooted and

My certifications include: Soma Yoga & Trauma Specialist Yoga for Women and Hormones I & II Pilates Mat Chair Yoga/Yoga for Older Adults Cosmic Kids Yoga Pre- & Post-Natal Yoga Specialist Trauma