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Thrive

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These stories about health and well-being are made possible through our Community Leaders Program.

Booking ahead, doing without water fountains the new reality as fitness centres re-open

Booking ahead, doing without water fountains the new reality as fitness centres re-open

The YMCA is set to re-open Wednesday
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Here's how one fitness instructor is handling Stage 3

Here's how one fitness instructor is handling Stage 3

Katrina Francella says it is going to take time to get back to indoor classes. But, she is taking the pandemic as a way to prepare for future difficulties
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Yes, you can still do an epic ride for ARCH, even during a pandemic

Yes, you can still do an epic ride for ARCH, even during a pandemic

The annual St. Joseph Island event is a great way to get out and be active, and it can still happen . . . with a little planning
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Got yourself a sunburn? Here's a quick refresher on what to do

Got yourself a sunburn? Here's a quick refresher on what to do

Obviously, the best advice is to avoid a sunburn in the first place, but Health Canada tells us what to do when it's too late
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How to stay cool during this week's heat wave

How to stay cool during this week's heat wave

Temperatures are expected to remain high for at least a week
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Local beekeper explains the benefits of raw honey (7 photos)

Local beekeper explains the benefits of raw honey (7 photos)

Art teacher Mary Eaton has embraced beekeeping as a rewarding hobby
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Get active, celebrate Canada with Sault Y's first-ever YMC'EH Day

Get active, celebrate Canada with Sault Y's first-ever YMC'EH Day

The virtual event will raise funds for the Strong Communities Campaign
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Sault brimming with bikes as people find a new COVID-19 outlet, says shop owner

Sault brimming with bikes as people find a new COVID-19 outlet, says shop owner

Former provincial level competitive cyclist says bikes are good for people
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Kinsmen Park becomes biking, hiking haven amid pandemic (5 photos)

Kinsmen Park becomes biking, hiking haven amid pandemic (5 photos)

Hiking numbers are down
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ADSB comes up with virtual replacement for track and field meets

ADSB comes up with virtual replacement for track and field meets

There will be no official rewarding of first, second or third place, but there will be prizes and everyone is invited to participate
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