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Village Life

Boost your immunity this fall with these vitamin-rich soup recipes

Boost your immunity this fall with these vitamin-rich soup recipes

Stay cozy and healthy this fall with these delicious, vitamin-packed soups that make the most of seasonal ingredients while giving your immune system a boost.
Here’s how to make a healthier, more delicious smoothie

Here’s how to make a healthier, more delicious smoothie

Boost your smoothies and your health with these ten superfood additions that take your nutrition and smoothie game to the next level.
Make this shakshuka recipe the star of your next brunch

Make this shakshuka recipe the star of your next brunch

Elevate your next brunch with this flavourful shakshuka recipe, it's a must-try for egg lovers that's sure to impress your guests.
10 Common nutrition myths debunked

10 Common nutrition myths debunked

It’s never too late to set the record straight.
Enjoy Ontario’s harvest with these fall comfort foods with a healthy spin

Enjoy Ontario’s harvest with these fall comfort foods with a healthy spin

As the crisp fall air rolls in, embrace the season with comforting, hearty dishes made from Ontario’s abundant seasonal produce—deliciously satisfying and healthy.
Can't-miss streaming picks: Five sure-fire hits on Amazon Prime, Netflix, Crave & More this weekend

Can't-miss streaming picks: Five sure-fire hits on Amazon Prime, Netflix, Crave & More this weekend

Check out this week's most buzz-worthy programs from top streaming services like Netflix Canada, Crave, Amazon Prime, and beyond.
This lakeside treehouse retreat in Muskoka is perfect for your next fall escape

This lakeside treehouse retreat in Muskoka is perfect for your next fall escape

Escape to a cozy lakeside treehouse in Muskoka this fall, where vibrant autumn colours and tranquil waterfront views make for the perfect rustic getaway.
Video captures the moment a house roof is ripped off during intense storm outside of Ontario

Video captures the moment a house roof is ripped off during intense storm outside of Ontario

Watch as a violent storm in Luskville, QC tears the roof off a home in this jaw-dropping footag.
Here's how to plan the perfect fall adventure in Ontario

Here's how to plan the perfect fall adventure in Ontario

Planning a fall getaway to one of Ontario’s beautiful parks? From avoiding crowds to preparing for changing weather, we’ve gathered top tips from Ontario Parks to ensure your trip is nothing short of amazing.
Eat to compete: Nutrition 101 for peak athletic performance

Eat to compete: Nutrition 101 for peak athletic performance

Whether you're a group-class person or training for a fall event like a 5k, 10k, mud run, or fitness race, your training plan is only part of the equation—athletic performance heavily relies on a sound nutrition regimen.