Village Life

This winter, bundle up, lace up those skates and glide along on one of these incredible skating trails. You’ll be making the most of the season and seeing a bit of Ontario, too.

If a healthier lifestyle is a top priority for you, then prebiotics and probiotics should be your top supplements.

Winter is in full swing across the province and Family Day is the perfect opportunity to get your loved ones outdoors for an adventure!

Love is in the air—and on your screen! See which romance movies Canadians can’t get enough of this Valentine’s Day and where to stream them.

Embark on a snowy adventure with these six easy hikes in Ontario, where crisp air and stunning views await around every corner

Did you know your breakfast could help ease arthritis symptoms? These banana date protein muffins are packed with nutrients that support joint health, making them a delicious and inflammation-fighting addition to your diet.

There's a new top spot to retire in Ontario this year. Discover what makes this community the ideal destination for retirees looking for comfort, convenience, and a vibrant lifestyle.

With a major snowstorm on the way, now is the time to prepare—follow these expert tips to stay warm, dry, and safe.

Here are some ways to measure and manage portion size to optimize nutritional needs.

Many seem to think that light cardio is the only exercise appropriate for active aging adults, but this couldn’t be further from the truth. Strength training and weight lifting should be a part of every older adult’s routine. Here are some tips on how to incorporate these exercises into your life at any age.