Village Life

Eating well doesn’t have to mean spending more. These Ontario-focused grocery and meal planning tips will help you keep costs down and nutrition up.

There’s a reason beet juice is becoming a go-to for athletes and wellness pros alike. Find out how it boosts performance and protects your health—with zero artificial ingredients.

Warmer days call for lighter schedules—and lighter cleanup. These sheet pan recipes are your new spring go-to for quick, easy meals that don’t skimp on taste.

Love the crunch of chips but want a healthier option? These five easy recipes use vibrant vegetables like beets, kale, and carrots to create baked chips your whole family will enjoy.

These vibrant, nutrient-packed bowls are more than just pretty plates—they’re functional, feel-good meals that support energy, gut health, and immunity. Here’s how to build your own, plus five standout recipes to get you started.

Canada’s culinary landscape is as diverse as its people, with dishes rooted in regional traditions, immigrant cultures, and good old-fashioned comfort food. From flaky butter tarts to savoury tourtière, here’s what’s cooking across the country.

Sometimes the foods we eat every day can quietly contribute to nagging symptoms like joint pain, skin issues, or digestive trouble. Learn how an elimination diet works and what to expect.

These chocolatey brownies are more than a sweet treat—they’re filled with ingredients that support joint health and reduce inflammation.

The deadline is April 30—here’s how to cross "taxes" off your to-do list with confidence.

With a little care and the right tricks, tulips can stay fresh and vibrant for days, making your spring bouquet just as joyful by day five as it was on day one.