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Village Life

Low-impact cardio exercises to keep your heart healthy

Low-impact cardio exercises to keep your heart healthy

Don’t let muscle and joint pain keep you from your active lifestyle! Here are 9 low-impact cardio exercises that will keep you fit without aggravating sensitive joints or straining muscles.
Don't be bitter: 6 mistakes to avoid when making matcha

Don't be bitter: 6 mistakes to avoid when making matcha

By avoiding these simple mistakes, you'll be well on your way to mastering the art of matcha and savouring its unique flavour profile.
These are the top movies and TV shows streaming in Canada right now

These are the top movies and TV shows streaming in Canada right now

If you're looking for something new to watch this week, don't sleep on these popular movies and shows.
The top 6 nuts to eat for better health

The top 6 nuts to eat for better health

These crunchy, delicious snacks are a great source of protein, polyunsaturated and monounsaturated fats, omega-3 fatty acids, and fibre. Here’s a look at some popular nuts, their benefits, and ways to enjoy them.
The cancer-preventing diet: foods that fight back

The cancer-preventing diet: foods that fight back

Cancer is a disease that touches nearly everyone in one way or another, regardless of age or status.
Unforgettable stays: 9 must-visit Airbnb experiences in Ontario

Unforgettable stays: 9 must-visit Airbnb experiences in Ontario

From charming cottages on the lake to modern and private retreats, there's no shortage of amazing options to choose from.
High-impact, low-maintenance home renovation ideas

High-impact, low-maintenance home renovation ideas

From updating your windows to revamping your kitchen countertops, there are endless possibilities for improving your home's appearance and functionality.
Fibre 101: boost your health with nature's digestive superhero

Fibre 101: boost your health with nature's digestive superhero

Fibre—we know we need it, but some of us might scratch our heads a little if we are pressed to explain precisely why.
Spring flowers are for the birds and the bees… and the ants?

Spring flowers are for the birds and the bees… and the ants?

What’s more uplifting than seeing the first flowers of spring after weeks of dingy mud and snow?
10 common laundry mistakes you're probably making—and how to avoid them

10 common laundry mistakes you're probably making—and how to avoid them

Laundry is a necessary chore for everyone. While you might think it's a straightforward task, some common laundry mistakes can lead to unfortunate results.