Village Life

Fibre is a nutritional powerhouse that supports gut health, aids in weight management, and deserves a top spot in your daily meal planning—let’s explore why and how to incorporate more of it into your diet.

Ontario is experiencing one of the unseasonably warmest falls on record to date, and the tree's jaw-dropping tapestry of colours is practically begging us to get outside and take it all in while we can.

Oh, Vitamin D. It’s the one vitamin every expert says we’re not getting enough of - and when the sun goes into hiding, it’s even harder to meet our needs. But fear not! Here are 5 recipes that’ll keep your bones strong and your face smiling even through the winter months.

Discover the historic Lyndhurst Bridge, Ontario’s oldest surviving stone bridge, built in 1857—ten years before Confederation.

If you’re searching for something to watch this week, check out these top trending movies and shows!

With so much of our lives spent online, it’s important to stay vigilant against cyber threats. During Cyber Security Awareness Month, learn how these five tips can protect your digital presence.

As the vibrant hues of fall take over Eastern Ontario, there’s no better time to explore the Long Sault Parkway. This 10-kilometre scenic drive is a must-see before it closes for the season in mid-November.

Check out these easy and delicious blended soup recipes featuring fall flavours like butternut squash, cauliflower, sweet potato, pumpkin, apple, and ginger.

Does chicken soup really help when you’re feeling under the weather? From boosting hydration to potentially reducing inflammation, this comforting bowl has long been touted as a go-to remedy for colds and flu. But is there any truth behind the belief?