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Village Life

Turn back the clocks, daylight saving time ends this week

Turn back the clocks, daylight saving time ends this week

As we 'fall back' and daylight saving time ends, ensure your road safety with simple tips for adjusting to darker commutes and shorter days.
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Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

Cottage cheese is having a resurgence. In recent months, Google searches for “cottage cheese” have risen to the highest levels since 2004.
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Seasonal sips: 7 Homemade fall wellness drinks

Seasonal sips: 7 Homemade fall wellness drinks

Experience peak fall with cozy, wellness-boosting drinks that bring seasonal flavour and warmth right to your home.
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8 Quick and easy fall meal ideas using ingredients you likely already have on hand

8 Quick and easy fall meal ideas using ingredients you likely already have on hand

Discover eight quick and easy fall meals you can whip up with ingredients already in your pantry!
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These are the top spices you need for fighting inflammation

These are the top spices you need for fighting inflammation

These herbs and spices can be easily incorporated into a variety of dishes to enhance their flavour and provide potential health benefits.
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Reduce inflammation naturally with these 10 superfoods

Reduce inflammation naturally with these 10 superfoods

Whether you’re looking to prevent inflammation or reverse it, we’ve got the top 10 anti-inflammatory foods that not only taste fantastic but are backed by science to kick inflammation to the curb.
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5 Must-try delicious pumpkin recipes to make this fall

5 Must-try delicious pumpkin recipes to make this fall

Discover five unique and delicious ways to make pumpkin the star of your fall menu with these creative recipes!
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This is how much plant-based foods you need to eat to receive the same amount of protein as meat

This is how much plant-based foods you need to eat to receive the same amount of protein as meat

From broccoli and spinach to quinoa and beans, learn which plant-based foods pack a high-protein punch.
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Protein-packed treats so you can indulge guilt-free

Protein-packed treats so you can indulge guilt-free

Check out our roundup of delicious, protein-packed treat ideas that are perfect for satisfying cravings while keeping your nutrition on point!
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Can't-miss streaming picks: Five sure-fire hits on Amazon Prime, Netflix, Crave & More this weekend

Can't-miss streaming picks: Five sure-fire hits on Amazon Prime, Netflix, Crave & More this weekend

Check out this week's most buzz-worthy programs from top streaming services like Netflix Canada, Crave, Amazon Prime, and beyond.
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