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These are the top movies and TV shows streaming in Canada right now

These are the top movies and TV shows streaming in Canada right now

This week’s top streaming picks in Canada bring fresh titles to the forefront. The Electric State takes the lead as the most-streamed movie, while Adolescence claims the top spot for TV. Whether you're in the mood for action, drama, or something in between, there’s plenty to add to your watchlist.
Joint health 101: Simple ways to stay mobile as you age

Joint health 101: Simple ways to stay mobile as you age

Joint pain isn’t inevitable. By making small, proactive changes now—like stretching, proper hydration, and muscle strengthening—you can keep your joints in top shape for the long run.
The gut-health connection: 5 foods to avoid and what to eat instead

The gut-health connection: 5 foods to avoid and what to eat instead

Feeling sluggish, bloated, or off? Your gut microbiome might be out of sync. Learn which five foods could be harming your gut and the best choices to support a healthier, more balanced system.
The ultimate spring cleaning checklist for a fresh start

The ultimate spring cleaning checklist for a fresh start

Say goodbye to winter dust and clutter! This spring cleaning checklist will help you refresh your home inside and out, making it feel brand new.
Filing your taxes? Avoid these costly mistakes

Filing your taxes? Avoid these costly mistakes

A small mistake on your tax return could lead to penalties or delays. Make tax season stress-free by steering clear of these common errors.
17 Surprising St. Patrick’s Day facts you might not know

17 Surprising St. Patrick’s Day facts you might not know

Think you know St. Patrick’s Day? You may be surprised! From why St. Patrick didn’t actually wear green to why the holiday was once dry, here are 17 fun facts to celebrate the day.
10 Delicious green smoothies to celebrate St. Patrick’s Day

10 Delicious green smoothies to celebrate St. Patrick’s Day

This St. Patrick’s Day, skip the artificial food colouring and go green the natural way! These 10 smoothie recipes are full of flavour, packed with nutrients, and effortlessly festive.
Spring into wellness with natural ways to boost your immunity

Spring into wellness with natural ways to boost your immunity

As the days grow longer and nature comes back to life, so does our need for a strong immune system. From seasonal allergies to shifting temperatures, spring brings its own health challenges. Here’s how to support your body naturally for a vibrant, healthy season.
The smart snack: Why nuts belong in your daily diet

The smart snack: Why nuts belong in your daily diet

Nutrient-dense and full of healthy fats, nuts offer a simple way to boost heart health, reduce inflammation, and support overall wellness. Discover the top nuts to eat and how to enjoy them.
The power of greens: The best leafy vegetables for brain and heart health

The power of greens: The best leafy vegetables for brain and heart health

Packed with vitamins, minerals, and disease-fighting properties, leafy greens are some of the most powerful foods you can eat—especially as you age. Discover the best greens to add to your diet and how they can benefit your overall health.