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Village Life

New tariffs, higher prices—here’s how to make your groceries more affordable

New tariffs, higher prices—here’s how to make your groceries more affordable

Grocery prices are rising, but with the right strategies, you can keep your food costs under control—without sacrificing quality or nutrition.
These are the top movies and TV shows streaming in Canada right now

These are the top movies and TV shows streaming in Canada right now

This week, Anora takes the top spot as Canada’s most-streamed movie, while Adolescence remains the most-watched TV show.
Ditch the coffee jitters with these 6 energizing swaps

Ditch the coffee jitters with these 6 energizing swaps

Love coffee but not the jitters? These six natural alternatives provide a smooth energy boost—whether you’re looking for a gentler caffeine kick or a completely caffeine-free option.
Simple, protein-packed cookies you’ll want to make on repeat

Simple, protein-packed cookies you’ll want to make on repeat

With just six ingredients and minimal prep time, these high-protein cookies are a game-changer for healthy snacking. Whip up a batch and enjoy a guilt-free treat anytime.
Fuel your day with these 5 antioxidant-rich power bowls

Fuel your day with these 5 antioxidant-rich power bowls

Looking for an easy, nutrient-dense meal? These whole food bowls are loaded with antioxidants, plant-based proteins, and bold flavors to keep you energized from breakfast to dinner.
Smart landscaping tips for a beautiful, low-maintenance yard

Smart landscaping tips for a beautiful, low-maintenance yard

A little effort now can mean effortless beauty all summer long. Explore these low-maintenance landscaping solutions, from perennial plantings to hardscaping, for a yard that practically takes care of itself.
The truth about vitamin D: How much do you really need?

The truth about vitamin D: How much do you really need?

Sunlight is our main source of vitamin D, but for much of the year, many of us don’t get enough. Learn how to maintain optimal levels and why it’s so crucial for overall health.
Tax benefits for Canadians living with a chronic health condition

Tax benefits for Canadians living with a chronic health condition

If you live with a chronic condition, you may be eligible for tax benefits that can help ease financial strain—here’s what you need to know.
Small changes, big impact: Daily habits for a healthier life

Small changes, big impact: Daily habits for a healthier life

A strong routine is the foundation of a healthy life. These 10 daily habits can enhance your mental clarity, physical health, and overall well-being—without overhauling your entire schedule.
Heart-healthy grocery list: What to buy & why

Heart-healthy grocery list: What to buy & why

Shopping for groceries with high cholesterol in mind doesn’t have to be complicated.